February 11, 2012

Natural Sleep Schedule

When I was younger, I woke up naturally around 8am. Even in the weekends when I was in high school and forced to wake up daily at 6am for zero period. But, somehow college screwed up my sleep schedule immensely, with the excessive cramming, essays, and going to classes twice a week. More recently, I have been waking up around 7am or 8am. And today, I woke up at 6:30am. I find waking up around 6:30am difficult to achieve, but today, it was so simple. So tired of doing nothing, I just went out for a run. I felt so pathetic running around the neighborhood, because I couldn't even run without feeling out of breath. I guess the only good thing I can say out of this is that I walked about 2.8 miles today! Another thing good about running is that I did not feel the guilt about life, death, and luck that I have been feeling a lot lately.

<a href="http://www.youtube.com/watch?v=pug2R4iswz0?hl=en"><img src="http://www.gtaero.net/ytmusic/play.png" alt="Play" style="border:0px;" /></a>
Your Hand in Mine by Explosions in the Sky

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